The Transition Squad
Swimmers in this squad will focus on targeting qualification and participation at Leinster Open Qualifying or Consideration Standards.
| Monday | Pool (PSLC) | 5:00 – 6:00 pm |
| Gym (PSLC) | 6:15 – 7:00 pm | |
| Tuesday | Pool (NAC) | 5:30 – 6:30 pm |
| Friday | Pool (PSLC) | 6:00 – 8:00 pm |
| Saturday | Pool (PSLC) | 8:45 – 10:00 am |
| Sunday | Pool (PSLC) | 9:00 – 10:00 am |
Learn more about the Portmarnock Swim Team Squads here.
The Skills Squad
Swimmers in this squad will be expected to compete at inter-club galas regularly to gain experience and to practice legal strokes and turns.
| Monday | Pool (PSLC) | 4:15 – 5:00 pm |
| Wednesday | Pool (NAC) | 5:00 – 6:00 pm |
| Friday | Pool (PSLC) | 6:00 – 7:00 pm |
| Saturday | Pool (PSLC) | 8:45 – 10:00 am |
Learn more about the Portmarnock Swim Team Squads here.
The Development Squad
Swimmers in this squad will be focused on improving their technique and stamina, so they can start to be introduced to competitive swimming.
| Tuesday | Pool (PSLC) | 4:30 – 5:30 pm |
| Friday | Pool (PSLC) | 7:00 – 8:00 pm |
Learn more about the Portmarnock Swim Team Squads here.
The Improvement Squad
Swimmers in this squad will be focused on further developing their aquatic skills and endurance before joining the Development squad.
| Monday (Group 1) | Pool (PSLC) | 4:15 – 5:15 pm |
| Tuesday (Group 2) | Pool (PSLC) | 4:30 – 5:30 pm |
Learn more about the Portmarnock Swim Team Squads here.
The Learning Squad
Swimmers in this beginner squad will be focused on developing their aquatic skills including the four main competitive swimming strokes.
| Monday | Pool (PSLC) | 4:15 – 5:15 pm |
Learn more about the Portmarnock Swim Team Squads here.